Minimal Processing

No harsh chemicals added

Small-Batch Made

Made with care and hygiene

Food-Grade Packaging

Clear ingredients & process

Real Human Support

Questions?

We're a Small-Batch Brand with Big Care.

Carefully Sourced

We work with our own growing practices and trusted growers to choose ingredients we would be comfortable bringing into our own kitchens

Made With Care

From cleaning and preparation to processing and packing, hygiene is part of every batch.

Made for Real Kitchens

Everyday products for everyday Indian cooking—not complicated wellness products.

Know Our Story

See Our Process

OUR PRODUCTS

Shop By What Your Kitchen Needs

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Everyday Wellness, Natural, Unrefined, Wood-Pressed
Wood-Pressed Coconut Oil

Price range: ₹650.00 through ₹3,250.00 Buy now This product has multiple variants. The options may be chosen on the product page
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Natural, Traditional Cooking, Unrefined, Wood-Pressed
Wood-Pressed Groundnut Oil

Price range: ₹380.00 through ₹1,900.00 Buy now This product has multiple variants. The options may be chosen on the product page
Up to - 4%

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Everyday Wellness, Natural, Unrefined, Wood-Pressed
Wood-Pressed Almond Oil

Price range: ₹250.00 through ₹5,000.00 Buy now This product has multiple variants. The options may be chosen on the product page

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Nature doesn’t rush. It gets it right.

We believe food should follow the same rhythm — grown with care, handled gently, and kept as close to its natural form as possible. When we slow down the process, we protect what truly matters.

Mother Earth

Pure Origin

Health was never meant to be manufactured.

Nature already designed food with balance — our role is to respect it, not alter it. At YouandHealth, we stay true to that idea, bringing you products that support everyday well-being, just as intended.

Health

Balanced Living

What you eat should be simple, not complicated.

Real food doesn’t need labels full of ingredients you can’t recognize. Clean sourcing, minimal processing, and honest methods — that’s what makes food worth trusting every day.

Food

Real Nourishment

Don't Just Take Our Word for It

We believe trust should be backed by information you can actually see

FSSAI Licensed

Food business compliance

Product Lab Reports

Selected products independently tested

GST Registered

Registered Indian business

Training & Process Knowledge

Mushroom and microgreen training

View Quality & Certificates

real ingredients, real care

From Source to Your Kitchen

See the care behind every Youandhealth products

Source Carefully

Ingredients selected from our growing practices and trusted sources.

Clean & Prepare

Handled using defined hygiene practices

Process With Care

Methods selected according to the product—not one process for everything

Pack & Share Transparently

Clear product information and careful packaging

Not Sure Where to Start?

Tell us what you usually cook and we’ll help you find the YouandHealth products that fit naturally into your kitchen

Help Me Choose

Why Choose YouandHealth

Everyday Essentials in One Place

We focus on what your kitchen actually uses—oils, mushrooms, microgreens and dehydrated powders made from real vegetables and fruits. Cleanly sourced, handled with care, gently made and clearly labelled.

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Our Latest Articles

Know What You're Bringing Home

Short reads on how to use our products, plus small changes that make everyday food a little kinder to your body.

YouandHealth ArticlesMarch 6, 20260Comments

Wood-Pressed Oils: What Makes Them Different

What Do Our Customers Say

    
 
 
       Posted on Google  
   
   Roy Dashrath 
 
 
 
 Trustindex verifies that the original source of the review is Google. Quality is good genuine product
  
 
      Posted on Google  
   
   Babu Bidarahalli 
 
 
 
 Trustindex verifies that the original source of the review is Google. Good and healthy
  
 
      Posted on Google  
   
   Divyashreej 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have purchased groundnut oil ,desi ghee,castor oil,almond oil ...those are very good .... Good quality....
  
 
      Posted on Google  
   
   roshan raot 
 
 
 
 Trustindex verifies that the original source of the review is Google. Good quality products
  
 
      Posted on Google  
   
   Viswanatha Reddy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Good quality
  
 
      Posted on Google  
   
   Daya Anand 
 
 
 
 Trustindex verifies that the original source of the review is Google. Good quality wood pressed oil made. Used many times, genuine organic products
  
 
      Posted on Google  
   
   Manjuladevi Cm 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very good product we are using for almost 2 years .